hEalThY!

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Here is my little snack before dinner:

dIverSitY!

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Tons of veggies to prevent any deficiency of vitamins or nutriments and I can now control exactly how much I will loose as weight every day: 0.20 kgs

One of these perfect days, lots of sleep and rest and stress level as low as possible, heart rate near perfection also! I knew exactly if I would be in a bad mood simply by looking at the physiological data given by my smartwatch:

fOoD!

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I added more diversity to the meals my mother prepared.

Looks like a new batch of baby shrimps has spawned! Yea! My water is perfect then.

dIet!

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The one meal per day worked great and I had to come to the conclusion that I only needed 1 single meal per day to stay healthy. As soon as I broke with the diet, my stomach would not stop asking for food and I could easily hold off as long as I did not […]

sPeEd!

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Quietly, I upgraded all our connections to 1 Gbps! We now have the best speed for every single connection to the main network: Da B-E-S-T!

TrEes!

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This is my new batch of little chillie plants and aromatic Viet herbs:

It looked like that our internet provider was finally up to speed: 1000 Mbps!

I found that heat patches were great for all my muscles pain including the ankle sprain. They were quite expensive so I found the perfect patch that was re-usable and it could be heated using the microwave (50 sec) for 10 minutes of pure relaxation.

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