Today, I threw away tons of useless stuffs I hoarded. I felt much better after. I loved these minimalism Youtube videos however I am a geek consumer.

WeiGHt!

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It really took me over a year to realize I had a problem with my weight and to correct it. It was a long journey and I was glad I reacted quickly. I guess people just got used to it and moved on with their everyday life:

Perfect diet: one meal per day. I am loosing 0.2 Kgs every week: new record low! I am getting closer to the 56.5 Kgs, at which point, I will stop.

dOnE!

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pAin!

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There was something strange that I should always take into account in my life: the level of physical pain. I have a very high level of resistance to physical pain, I could ignore it mentally. For example, I lost 1/3 of my blood and I still ran 6 kms or I had a rupture of […]

A new record: 57.7 kgs! Yea Yea! and a nice dinner!

One of my favorite meal.

dNa tEst!

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I always wanted to do this: a DNA test to see my heritage and I finally ordered a kit to do so after reading a very touching article: LEMONDE. We were told that my grand-father was not really Vietnamese. Maybe, I will be able to see that through the 68 Euros DNA test: MYHERITAGE.

I wanted to try new things besides Viet dishes: Chicken Masala

The consequences of being in good shape were directly observable: no more bloating, no diarrhea, no farting, no bad mouth smell. Most importantly, I was hungry when dinner came. I always finished all my meals consequently no leftovers. I even enjoyed more my meals. I wore all my clothes comfortably and no heavy feelings.

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