rUnNiNG!

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After 2 months and 14 days off because of the ankle sprain, I finally resumed my running. Not bad time even though I suffered a bit with breathing. It is time to get back to a normal routine!

finAllY!

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56.6 Kgs! Yea yea Yea! The graph showed the exact moment I started the one meal per day diet and the impact on the daily calories decrease. It is indeed mathematical: less food, less fat!

fOoD!

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Yummie!

I am preparing the next batch of chilies pepper trees and Vietnamese herbs for Spring. As soon as the temperature drops, these babies are going to be transferred to a bigger pot.

Ma family does not know but we enjoyed lightning internet speed. my PC and my phone showed exceptionally good speed test results:

sNoW!

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It is always nice to see a bit of snow in the garden. The newly installed borders were more visible.

I was taking the trash out when a young woman asked me if I happened to go to school with Aurore, my high school long time friend. The young woman was her niece and we talked for 10 minutes. It was fun and I told her that her aunt used to tell me about her […]

One of these days again, a horrible torticollis due to stress/bad sleep and a quick neck move! I went to the orthopedist and I bought a neck heater immediately. I know exactly how to heal quicker with these annoying problems.

My parents spent the last few days all their energy into cleaning and preparing the garden for the summer. They added some borders in order to elevate the soil level and they extended the terrace where all the water from higher levels felt and destroyed the grass. AFTER BEFORE

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