The DNA results came back and, indeed, I have 1/4 of European origin and 1/2 of Asian origins.

a BroTh!

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I love these Youtube Videos about making a broth and I finally made my own. It was delicious!

cOoL!

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As long as I only eat one meal per day, my weight decreases! Very efficient diet.

sTabilItY!

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The running has become less painful and the speed remained excellent. The weight was also stable.

Thanks to Tabletop Simulator I was introduced to a new board game: Mage Knight! It was like playing Heroes of Might and Magic III, one of my all time favorite.

delICiOUS!

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Cheap, easy and quick to prepare and delicious!

Keeping the perfect weight under control, not loosing nor gaining more:

I’d like to try this as soon as I can:

I had a beef carpaccio yesterday and it was scrumptious!

It seems that the ankle sprain is still healing however it does not prevent me from running very fast! My new best time this year…. again!

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