May
19
bOoZe!
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In order to get rid of the last thin layer of fat on my stomach, I dropped the booze! No more beers since Monday night. It did great to my stomach: no more bloating, diarrhea, nausea, etc … I guess the only true motivation came from the desire to have these abs. My heart rate […]
May
18
hEalThY!
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Very healthy food! My guts are feeling really good with all the fibers coming in especially the vegetable puree. They taste really good also and as a bonus I can eat a variety of vegetables in no time. It was as if I am going back in time and eat baby’s food.
May
17
sAlADs!
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I enjoyed these salads from the supermarket. I always bought expensive ones which were on sale (last day). I just ate the best parts and never hesitated to throw away cheap stuffs.
May
16
vEgeTAbLe pUrEe!
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I tried these vegetable purees and they are quite delicious and extremely healthy. I am feeling very relaxed and calm when my gut is getting its daily dose of fibers. They are so easy to prepare when they are frozen.
May
15
pHO!
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The national Viet dish, PHO, was delicious:
May
14
vEGgIes!
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I am quite sure I have all my vitamins and fiber daily intake covered today.
May
13
bUtT!
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The weather has been bad the last 2 weeks therefore I only did indoor trainings all that time and my butt is getting extra unintended workout. It was funny because I got a Youtube recommended video explaining all the good health benefits concerning … the butts. I learned a lot from the video, for example, […]
May
12
coViD-19!
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I am trying to get a spot for the Covid-19 vaccine since everyone can get vaccinated if a spot reserved to prioritized people do not get filled in 24 hours. It is fun because a lot of people are trying like me. So far no luck!
May
11
diNNer!
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May
11
sEcOnD RefIllInG!
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Today was the second attempt to reach perfection with the grass refilling. Many empty spots were already refilled nicely however, since we are very impatient, we wanted to speed the whole process as fast as we can. Meaning adding tons of seeds :). With the heat and the rain coming the next few days, the […]