dEliCiOuS!

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Mashed potatoes sticks with spinach inside! Delicious and the smell is delicious from the oven.

sPeEdTesT!

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Would anyone do a speedtest on their MI S TV box? I did!

mEalS!

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Diversity is the most important element in my diet. Everything my body needs to function at optimal level is covered and my microbiotes should be happy with all the goodies they can digest.

I had a cold Saturday’s night because I slept with the fan blowing towards my bed and I had light fevers and a stiff neck on Sunday. When I went cycling I had few episodes of vertigo that were very similar to the BPPV (Benign paroxysmal positional vertigo) I had few years ago. It was […]

dElIcIOus!

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Puff pastry salmon was delicious (“Feuilleté de saumon épinardé”)

While growing up, I kept on complaining about the fact that my stomach felt weird and that I had acid refluxes whenever I drank milk. My dad also had the same problem. We both cannot digest lactose due to our Asian heredity: no enzyme for digesting lactose. I stopped drinking milk and preferred cheese or […]

My 5G internet speed is as fast as my Wifi 6 (> 500 Mbps) and it is half the speed of my optical fiber internet. Awesome speeds!

fRuItS!

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Tons of different varieties of chilies!

mOdErNa!

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It seems that the Covid vaccine I received, Moderna, has a superior protection against the new Delta variant. I was hoping I could get a booster shot soon…just for fun: LINK

fOoD!

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