Nov
2
Chasing Pain & FiX iT!
Filed Under Daily
I act quickly whenever I feel unexpected pain, because it often signals a deeper problem. Ignoring it only makes things worse.
Nov
2
HealThy PoOp!
Filed Under Daily
Healthy lifestyle = healthy poop! 💩 It’s a vital (and often ignored) part of your overall well-being!
Nov
2
I laughed!
Nov
1
inDoOr cARolINA REApEr!
Filed Under Daily
My indoor Carolina Reaper chili trees are coming along nicely. It’s such a relaxing, rewarding hobby that takes little time or effort.
Nov
1
av SlEEp ScorE!
Filed Under Daily
Average Sleep Score: 82. Achieving over 80 for a full week is challenging — the body seems to optimize sleep only when necessary.
Oct
31
The dog made me smile just before bed!
Oct
30
sLeeP ScoRe 89!
Filed Under Daily
Wish every day felt like today — sleep score: 89!
Oct
29
Only 3 days to reach perfection!
Oct
28
bEttEr BeatHiNg!
Filed Under Daily
I breathe so much better while I sleep thanks to these nasal strips.
Oct
27
aVerAge SlEep scOre > 80!
Filed Under Daily
My average sleep score is 81 now, and there’s just one stubborn day left below that beautiful mark.
