Dec
30
whIrlpoOl Crisp aT328!
Filed Under Daily
My microwave died today, so I bought a new one on Leboncoin. It’s a fancy model for just €25, even though I won’t be using the extra features like the oven function.
Dec
30
I eat extra chocolate every two days to maintain my weight; otherwise, it drops. I know my calorie needs and don’t mind a deficit every other day.
Dec
30
Dec
29
a WalK: 1h 33 min!
Filed Under Daily
Finally, a walk without the pain of a sciatica flare! After two weeks, I enjoyed a completely pain-free day.
Dec
29
mObilItY & FleXiBiliTY!
Filed Under Daily
This sciatica issue was a reminder of a basic truth: mobility and flexibility matter. Two weeks of stretching and yoga made a measurable difference.
Dec
28
mIRC scRipTs!
Filed Under Daily
For over 20 years, mIRC has remained one of the most powerful tools for trading digital files. After nearly a decade, ChatGPT helped me finally fix my mIRC ON CONNECT automation.
on *:START:{
s
}
on *:CONNECT:{
if ($network == Undernet) { j4 }
if ($network == Rizon) {
msg NickServ IDENTIFY mypassword
j5
}
if ($network == Abjects) {
msg NickServ IDENTIFY mypassword
j6
}
}
alias s {
server irc.undernet.org
server -m irc.criten.net
server -m irc.abjects.net
}
alias j4 {
join -n #mp3download
join -n #bookz
}
alias j5 {
join -n #elitewarez
join -n #elite-chat
}
alias j6 {
join -n #moviegods
join -n #mg-chat
}
Dec
27
My holiday gift to myself was €20 to play a few lottery games—and luck was on my side! I ended up winning €33 🎉
Dec
27
SciAtA RecOverY!
Filed Under Daily
Very minor pain today. The issues with my Toyota Yaris (coolant leak) forced me to rest, which allowed my body to recover. It feels good to be able to walk normally again.
Dec
26
A simple, healthy choice on days when I’m not burning many calories: I just return to fasting.
Dec
25
a SimPlE WalK: 2h 23min!
Filed Under Daily
I used to avoid long walks, but on Christmas Day I had no choice. With my sciatic pain improving and deep yoga breathing, the walk became calm and enjoyable.
