Oct
2
cLauDe wRiTer!
Filed Under Daily
Testing a new workout machine at Basic-Fit today, and using Claude to post about it. Multitasking at its finest: the muscles do the work, the AI does the typing.
Oct
2
Claude is now helping me write my blog. Claude is now running my blog, my schedule, and probably my lunch. My new job: yelling my wishes at my phone like a wizard casting spells.
Oct
2
Oct
2
ChAgPT & bLoOd results
Filed Under Daily
ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.
Oct
1
stUDent PrOtestS!
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A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.
Oct
1
sImPle & HealThy dAilY mOvEs!
Filed Under Daily
Recovery with simple, gentle movements! 💪🙂
Sep
30
pErfEct snAck!
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Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨
Sep
29
gOinG to The Gym!
Filed Under Daily
Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the massage chair, you can easily turn it into a healthy one-hour daily session. Exercise, stretching, relaxation… and you still get to feel like you’ve actually been productive! 😂
Sep
28
a NiCe cOmPliMent!
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A regular at Basic-Fit asked me how many hours I’d spent cycling to get my calves. He was pretty impressed, which made me happy, especially coming from someone who’s very muscular himself, with a big chest and biceps. I told him it was mostly genetics and that I’d just done 2–3 hours of cycling a day last year. The funny thing is, I’ve mostly stopped cycling now and just walk to maintain my shape.
Sep
27
tOM’s trAdinG lESsoN!
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I gave Tom a little lesson in trading — and here it is: **“Wait, wait, wait!”** 😄 I hope he remembers it for the rest of his life! 😂
