Jan
18
sImPle & HeaLtHy!
Filed Under Daily
A bowl of steamed vegetables, salmon cooked in the air fryer, a boiled egg—no salt and no sugar and one liter of freshly squeezed orange juice. It is simply delicious and extremely healthy.
Jan
17
teStEd & aPprOvEd!
Filed Under Daily
Light therapy works! It is simple and has a direct impact on mood and circadian rhythm. The brain immediately receives the ‘sunlight’ signals it requires and changes its chemistry accordingly. I will try the glasses version sometime; they are quite pricey at the moment.
Jan
16
Teaching is very rewarding intellectually because you transmit knowledge to another mind. If students want to learn, it makes the process very enjoyable. Working in the private sector was challenging because it seemed that nobody wanted to learn; everyone just wanted to get their paycheck and go home to do what they really wanted to do.
Jan
15
banKing FraUde!
Filed Under Daily
I did see the banking fraud and immediately canceled my credit card and asked for a refund. However, they successfully got through the banking system. Strange…! I wonder how someone managed to get through the bank security system.
Jan
14
Grading is not hard; however, it is extremely easy to procrastinate and not grade. I am almost done grading all my students’ exams. They just kept asking about their exams every time.
Jan
13
TeeTh BrUShInG!
Filed Under Daily
The correct way to clean your teeth effectively! I never thought of coating my teeth with toothpaste first, then flossing to get the fluoride between my teeth, and finally, not rinsing my mouth with water at the end. It does make a whole lot of difference.
Jan
12
liGhT theRapY!
Filed Under Daily
There are very simple things to do to feel better, and you can get positive results quickly without spending money or wasting your valuable time. Light therapy improves my mood by providing me with artificial sunlight during wintertime.
Jan
11
“All Earth was but one thought… and that was death!” – Lord Byron
Thanks to TikTok, I get to see what I enjoy most, and it is very good.
Jan
11
duPliCates!
Filed Under Daily
I found my favorite pair of pants for the next ten years 🙂 and I bought 5 of them!
Jan
10
soCiAl vs pRactical!
Filed Under Daily
Nowadays, when interacting with people, I avoid emotions. I only provide practical solutions if I have them. Otherwise, I let people engage in useless chit-chat and deal with the problems they create for themselves.
