bAd sLeEp!

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I’m relieved I didn’t have to interact with people much this week. My sleep has been quite poor, but I’m finally feeling recovered. Returning to my basic dietary habits seems to have helped. My body is particularly sensitive to any disruptions in its healthy routine and demands consistency now more than ever.
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oUTdAted!

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After being away for a few months, I had to spend time re-educating myself and getting up to speed with the latest updates: Twitch, Streamer.bot. I love the fact that I am in full control and no longer depend on a platform like StreamElements.
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cAROlINA ReapEr!

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I am tempted to plant the seeds from the very first ripening Carolina Reaper pepper.
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fROStHavEn!

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I just bought Frostheaven (Gloomhaven suite).

juLy SummArY!

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I was super active throughout July!
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SleEp!

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Engaging every day during the summer in 3 hours and 30 minutes of physical activity without maintaining a proper sleep schedule would increase the risk of injury.
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tAn!

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I have a distinctive look at the gym, characterized by the tan lines on my arms and legs. These unique features often draw attention.
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At Basic Fit, members often leave their bags in unlocked lockers while working out, either due to laziness or overconfidence. Yesterday, someone had their bag stolen and spent 15 minutes in disbelief, repeatedly checking every locker.
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I mustered the will and courage to conquer my fear of the unknown and successfully changed the tires on my mountain bike. The back tire proved to be the most challenging part! My fingers got a few scratches; however, my bike ran smoothly!

tIkTOk!

Filed Under Daily

I spent a year focusing solely on myself, and it paid off tremendously. By cutting out distractions, I concentrated entirely on my personal growth and actions. When you choose solitude, social interactions can feel burdensome. Even as a student, I often made up excuses to avoid social gatherings.
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