Nov
21
fEeT sKIn peEliNG!
Filed Under Daily
Nov
21
mIsTerY soLvEd!
Filed Under Daily
Two weeks of terrible sleep—turns out my radiator was blasting nonstop. No wonder I couldn’t sleep. It’s fixed now, and I feel so much better.


Nov
20
Nov
20
muScLE teNsiOnS!
Filed Under Daily
Most of the strange muscle tension is gone, but I’m still not completely back to normal.

Nov
19
dIsCiPliNe!
Filed Under Daily
I’m cutting out the Tiramisu and sticking to sardines, eggs, lots of healthy fiber, and a consistent routine—exactly what my body feels best with.

Nov
18
Recovering from a dreadful week! My sleep score was really bad.

Nov
17
I forgot that tiramisu contains coffee, and I ended up eating large portions of it several days last week. That might have disrupted my sleep.

Nov
16
Fresh lAuNDrY sCeNT!
Filed Under Daily
Fresh laundry scent fills the room, and everything smells clean and pleasant.

Nov
15
Time to treat an early callus before it starts hurting my foot.

Nov
15
The new method for getting better seed germination in AeroGarden pods is working great! Just raise the sponges a little and use only a small amount of moisture—avoid overwatering.



