Feb
4
In 3 months, I will leave behind the old me with a weight problem. My weight is now stable, and I have no issues with weight control. My mind is accustomed to its new healthy diet and routine.
Feb
4
So true and so sad! “When we have nothing to destroy, we destroy ourselves!”
Feb
3
The brain is the only organ that needs a workout at the gym; that is probably why there is the same proportion of unhealthy people at the gym as outside of the gym. The body is controlled by the brain!
Feb
2
cOnSiTencY!
Filed Under Daily
I always wake up around 4:45 am and go to sleep around 9:30 pm, even if I had a bad or short night’s sleep. The brain auto-corrects itself the next day by adjusting. Consistency is really the key to maintaining good habits in a virtuous cycle. Life is life and I cannot prevent stress spikes or unexpected events, however, by staying in this virtuous cycle, I get out of these painful events very quickly.
Feb
2
Feb
2
Finally, after a few days of reflection, I figured out that I needed to use the latest torrent link to seed again and artificially increase my download ratio. The old ones were not working properly. It was a bit scary not being able to download the newest art book for free!
Feb
1
bE PrEpArEd!
Filed Under Daily
There are always small, minor events during the week that disturb my perfect routine. Preparation is truly key to everything. Having alternate solutions and multiple choices is my way of addressing everyday challenges. My students have noticed that I am extremely prepared, almost like a robot.
Jan
31
stAy fOcUsEd!
Filed Under Daily
It is quite hard to stay focused on preparing teaching materials, grading students, and keeping going every day. There is no one controlling you but your own will.
Jan
30
2.5 eUrOs!
Filed Under Daily
I have no idea why, but the price of 1 L of freshly squeezed orange juice went down, and I am enjoying it by drinking 2 L instead of 1 per day. Pure joy!
Jan
29
HoRrIbLe wEek!
Filed Under Daily
I have no idea why I had a horrible sleep trend this week. I need to recover quickly; everything is a bit messy in my head at the moment.
