Nov
12
From time to time, I still do this exercise for fun — not many people can knock out 20 pull-ups in a row. I’d be happy if I can achieve the natural leg extension exercise in the near future. Very hard!
Nov
11
RaGe, RAge Against the DyInG of ThE liGHT!
Filed Under Daily
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Nov
11
arM & Hand’s veInS!
Filed Under Daily
Diet. Sleep. Exercise. Discipline makes the veins pop.
Nov
10
deStOCk TouT!
Filed Under Daily
Found this quirky little shop (Destock tout) that sells leftover stock from bankrupt stores. Not much I wanted—except sardines, heat patches, and fancy honey for a third of the price! 🙂
Nov
9
mUSclEs tiGhTness!
Filed Under Daily
Regular stretching has almost completely gotten rid of my shoulder and neck tightness. Thankfully, it wasn’t serious, and I caught it early before it got worse.
Nov
8
neW SpRouts!
Filed Under Daily
Very satisfying to see these tiny new sprouts of Carolina Reaper chilies! I keep trimming the branches and leaves during the winter since they can easily grow wild.
Nov
7
aErOgArden culture oPtiMizatIon!
Filed Under Daily
I may have found the best way to optimize my Carolina Reaper sprouts: keep the sponges slightly raised and the humidity balanced—not too wet.
Nov
6
pErFEct ExeRcIses!
Filed Under Daily
This yoga session was no joke — dynamic stretches that looked easy but worked muscles I didn’t even know existed! I was still sore from the series I did last Monday.
Nov
6
My main daily dish is a mix of various vegetable purées, to which I add whatever protein I can find on sale — sardines, salmon, other kinds of fish, Bolognese sauce, or brandade de morue.
Nov
5
miNor ColD!
Filed Under Daily
Got caught in a surprise rain on my bike ride yesterday and have since developed mild symptoms, including a light cough and throat irritation. Staying warm and feeling fine — no impact on my daily activities and no major disturbances during my sleep.
