Jan
11
blOod Test ResultS!
Filed Under Daily
According to the blood test results, everything looks normal—nothing is in bold—and ChatGPT agrees!
Jan
10
sLeeP PhaSes!
Filed Under Daily
Sleep has three phases: light sleep, deep sleep, and vivid dreaming (REM). I always assumed the body repaired itself during deep sleep, but it turns out that a lot of the repair happens during light sleep.
Jan
9
coMpLeTe SerOloGicAl bLoOd tEsT!
Filed Under Daily
The day after, I underwent a complete serological blood test.
Jan
8
tElEConsultaTioN avAilaBle iN 1 H!
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Teleconsultation filters: Paris, Today, Zone 1 (fully reimbursed), 8:00 AM.
And just like that—the first available doctor was booked within an hour the same day! Couldn’t have been simpler.
The doctor was older and clearly not at ease with technology; he typed everything I said with just one finger.
Jan
8
gOlDen retRIever!
Filed Under Daily
A Golden Retriever ran toward me, but I stayed calm and kept walking. He stopped, then went back to his family, quietly impressed.
Jan
7
moRnInG reLaxAtIon!
Filed Under Daily
Precious, quiet moments alone by the lake at Étang de Cegy.
Jan
6
eXErCises = Best!
Filed Under Daily
Jan
5
beinG SupeR AcTiVe!
Filed Under Daily
Life rewards action!
Jan
4
simPliciTY = Healthy!
Filed Under Daily
1.Hydrate (3 cups of coffee)
2.Expose yourself to sunlight (20 min. of light therapy)
3.Eat protein (2 eggs)
Jan
3
ExFolIatIng SocKs!
Filed Under Daily
Early mornings with no plans are perfect for exfoliating foot socks: one hour of stillness and instant comfort, especially if you’re on your feet a lot.
