Aug
19
Mastering My Primordial Biophysiological Parameters: Stress, Sleep, and Weight!
Aug
18
pErFEct SleEp!
Filed Under Daily
I’m working to recreate my ideal sleep every night by following the same routine—it makes me feel amazing.
Aug
17
cARoLInA ReAPer!
Filed Under Daily
Right actions bring rewards.
Aug
16
Some TikTok videos brilliantly expose the absurdity of social life—all delivered with the best of intentions.
Aug
16
Great fEeLiNg!
Filed Under Daily
A great average sleep score for the week—now that’s a win!
Aug
15
bACk Pain!
Filed Under Daily
A wrong move or too much exercise—suddenly, back pain strikes. Fortunately, I managed to ease it in just a day with hot patches, soothing heat lotion, and targeted muscle stretches.
Aug
14
It’s remarkable how the things I loved as a child still shape my life with such intensity—even the TikTok algorithm seems to know exactly what that inner kid in me craves.
Aug
13
Ben Platt’s electrifying cover of ‘Diet Pepsi’ is giving everyone chills—and it’s exploding on TikTok! The camera work is perfect, zooming in to capture the sweat rolling down his forehead.
Aug
12
Aug
12
gArMin fenIX 7 Pro!
Filed Under Daily
My Garmin Fenix 7 Pro immediately detected the problem with figs: I ate too much figs, and the high fiber content in the figs disturbed my sleep—no REM sleep for several days. I thought it was due to unusual stress. I stopped eating figs, and now everything is back to normal.
