feElINg GrEAt!

Filed Under Daily

The heat and leaving my windows open at night probably disrupted my sleep last week, but everything is back to normal now.
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hYgIEne!

Filed Under Daily

Good hygiene makes me notice common external signs of poor health in people, like dark circles under the eyes and excess belly fat.
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BackUps!

Filed Under Daily

My blog now has 5 backup sites across all Free-Tier cloud services!
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ZeNiTuDe!

Filed Under Daily

When I keep my stress in check, there’s no small problem I can’t solve!
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fRuStratIons!

Filed Under Daily

Last week was a masterclass in minor frustrations: my projector lamp flickered its last breath, one of my blog backup sites vanished into the digital void, and the floor climbing machine at Basic Fit decided to take an indefinite vacation. To add insult to injury, there wasn’t even a spare starter kit to switch gyms. And as if that wasn’t enough, my knee started throwing mysterious aches, my back joined the chorus, and my teeth developed a sudden sensitivity to… well, everything.
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bAckUp PlAns!

Filed Under Daily

Life loves surprises—always have a backup! Yesterday, two annoying curveballs (minor events) hit me at once. A stark reminder: expect the unexpected. Everything is perfect now.
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decIsiOn makIng!

Filed Under Daily

Months ago, I spent 48 hours deliberating over a major career decision. Now, I act quickly—like when I transitioned into investing in the stock market. My mindset has shifted: I seize opportunities and refuse to get stuck in indecision. Everything seems better!
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beAuTy sLeeP!

Filed Under Daily

From now on, my mission is clear: keep my sleep score at a stellar 81—week after week, for life!
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ConTrol!

Filed Under Daily

Mastering My Primordial Biophysiological Parameters: Stress, Sleep, and Weight!
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pErFEct SleEp!

Filed Under Daily

I’m working to recreate my ideal sleep every night by following the same routine—it makes me feel amazing.
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