Nov
20
muScLE teNsiOnS!
Filed Under Daily
Most of the strange muscle tension is gone, but I’m still not completely back to normal.
Nov
19
dIsCiPliNe!
Filed Under Daily
I’m cutting out the Tiramisu and sticking to sardines, eggs, lots of healthy fiber, and a consistent routine—exactly what my body feels best with.
Nov
18
Recovering from a dreadful week! My sleep score was really bad.
Nov
17
I forgot that tiramisu contains coffee, and I ended up eating large portions of it several days last week. That might have disrupted my sleep.
Nov
16
Fresh lAuNDrY sCeNT!
Filed Under Daily
Fresh laundry scent fills the room, and everything smells clean and pleasant.
Nov
15
Time to treat an early callus before it starts hurting my foot.
Nov
15
The new method for getting better seed germination in AeroGarden pods is working great! Just raise the sponges a little and use only a small amount of moisture—avoid overwatering.
Nov
14
Got a fresh cut — goodbye to the six-month Harry Potter hairstyle!
Nov
13
After watching an inspiring YouTube video about Da Nang — a true paradise for foreigners — I had an idea. I’m in good health, financially secure, and fluent in French, English, and Vietnamese. With dual citizenship now permitted, I could obtain both French and Vietnamese nationalities, explore business opportunities, or simply enjoy a comfortable, peaceful life there.
Nov
12
bAD SlEeP!
Filed Under Daily
This cold totally messed up my beauty sleep. I just want my rest back! My mind feels off, and my whole body aches a little—it’s such a roller coaster.
