Sep
7
fEeLing BEttEr!
Filed Under Daily
I’m feeling much better now. Friday’s vertigo events were the worst, but I’d had warning signs—brief vertigo events—two days before. I always notice these changes, yet I still ignore them.
Sep
6
gOOd ReSults!
Filed Under Daily
A 24-hour fast significantly improved my sleep and helped me lose weight. I should make it a weekly habit—it gives my body time to reset, reduce inflammation, and recover.
Sep
6
fAsTiNg & RECoVerY
Filed Under Daily
I fasted for 24 hours to speed up my recovery—simple, effective, and it worked perfectly.
Sep
5
rEcORd BppV!
Filed Under Daily
Thanks to my blog, I’ve been able to track my BPPV episodes over the years: 2017, 2018, 2021, and 2025. Each time, they occurred following an illness or head trauma.
Sep
4
bIkE tiRE!
Filed Under Daily
I had to replace my bike’s front tire again—turns out the old one wasn’t in good shape after all.
Sep
4
I experienced a strange minor vertigo this morning!
Sep
3
mAss AmneSia!
Filed Under Daily
It’s odd—I feel like I’ve made a crucial call on stocks, yet everyone seems to have forgotten: mass amensia. Let’s see if my prediction holds true by the end of the year.
Sep
2
tRuSt YourSelf!
Filed Under Daily
Initially, I feared I might have miscalculated my mortgage loan, but my original figures, 5 years ago, were correct. Everything turned out just as I had anticipated.
Sep
1
gaRmIn FeNiX Pro 7!
Filed Under Daily
My Garmin Fenix 7 Pro spots physiological changes before I do—like when it warns me about low REM sleep, which always affects my mood the next day.
Sep
1
The weather gods delivered: rain this morning, sunshine for my bike ride. August’s been my most active month—summer perfection!
