Oct
5
minOr CoLd!
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It is my hope that this is going to be a minor cold, I’ve had a light sore throat and I am coughing. It did disturb my sleeping patterns yesterday. Let’s see in few days how this cold turns out to be a minor or a serious cold.
Oct
4
fOoD!
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Oct
3
rEsTinG!
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After few days of resting and not biking, my trigger fingers are getting better. The permanent pressure created a constant inflammation that could never be healed by my body. Resting was the only and most effective cure.
Oct
2
beErs!
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After a fantastic night a horrible one due to beers! Very stupid of me!
Oct
1
eXcEllEnt SleEp!
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I do get a hell lot of energy and I am in a happy mood when I receive these “excellent” sleep scores, my body agreed with my Garmin Fenix 6 Pro smartwatch.
Sep
30
prActICal!
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I found a funnel with its fitted filter on Amazon and it makes the filtration of Kefir grains and its transfer into a new bottle of fresh milk so simple, I do not wait for the product, the fermented milk to become too creamy however I leave the fermentation process continue for another 24 hours […]
Sep
29
trIggEr fInGers!
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The trigger fingers get better as soon as I stopped biking and putting a constant daily pressure on them. I wanted to get rid of the inflammation but, at the same time, I wanted to keep my daily biking routine :(.
Sep
28
bAbY YodA!
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My dad gave the new dog a nickname “Baby Yoda” because it reminded him of Tom’s toy and I totally agreed with him since his eyes are enormous compared to the rest of his body. Little alien look alike dog!
Sep
27
mOvIE!
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Sep
26
fLu sHoT!
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First flu shot!