I managed to grow these Carribean chilies from seeds!

fOoD!

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Smoked salmon is delicious and quite healthy in my diet!

It seemed that my parents easily adjusted to Android TV. It is indeed one of the most sophisticated and popular system for SmartTVs: highly intuitive and very efficient in terms of navigation and display. It was a huge leap from their boring and simplistic outdated Samsung system. They now have the most advanced SmartTV for […]

foOD!

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Fish and Boulgour meals are very healthy and they are part of my meals.

The Xiaomi TV stick was on sale for 23.90 Euros therefore I had to buy it for my parents’ TV. It felt like a waste if they do not know how to play with it however it was so cheap. I bought the MI TV Box S (on sale as well) because I wanted to […]

dInnEr!

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My one meal per day makes my microbiotes happy! Diveristy is key to a healthy diet/lifestyle.

From November 2020 until August 2021, my tiny homegrown chilie trees had a long journey: 8 months in total

hEalThY!

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Diversity is key to a healthy microbiome, I made sure that my microbiotes stayed happy because they fixed all my weird body/mental issues: dry skin, allergies, sleeping disorders, bloating guts, heavy stomach and my health has never been better. I have never been more shredded and fat free in my entire life.

mUshROoMs!

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New batch and I am having more sprouts of mushroom nowadays.

Resting Heart Rate is a very good health indicator: the lower the better and mine is 49 bpm (beat per minute)

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