Aug
11
mYsterY solVed!
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So the noise (from the bike) did not come from the pedals nor the rotary system, it freaking originated from the junction between the pedals and the rotary system that required some greasing. A lot of time and energy wasted and an awful lot of stress (but no money). I thought my excellent deal was […]
Aug
11
strEsS!
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Stress has a long lasting effects on my sleep. I did not recover immediatly the day after. The Garmin Fenix 6 Pro smartwatch can get vital information from my physiological data and gave me a good guidance from the raw analysis. It seems that the REM (Rapid Eye movement) phase of the sleeping process is […]
Aug
10
dIrT!
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Some dirt got into my bike wheels and there were noises when I put pressure on the pedals on a slope. I spent the whole afternoon trying to figure out the cause and I messed up the pedals. Luckily, custumer service fixed things up for me. They also mis-diagnosed like me the origin of the […]
Aug
10
cyCliNg!
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1000 kms per month! Not too bad for an occasional sport activity.
Aug
9
sOnG!
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Aug
8
wArNInG!
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My Garmin Fenix 6 Pro smartwatch immediatly warned me about the stress level that I suffered mentally while selecting and buying the second hand bike through “leboncoin”. I, indeed, did not sleep well and was bothered with this process that involved trading and talking to people. I prefer the easy peacy process from Amazon: buy, […]
Aug
7
rOckRider 5.2!
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I bought a Rockrider 5.2 second-hand mountain bike for 90 Euros and I was extremely happy with the deal, the previous owner did not spend much time on this bike and it will be my duty to spend as much time as I can for the rest of the summer on this lovely baby. I […]
Aug
6
loW ReStIng Heart BeaT!
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I love the low resting heart rate. I have so much oxygen when training on my bike:
Aug
5
couGhinG!
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Even though Covid 19 was long gone, it gave me a coughing reflex that lasted for a while. I think it is finally gone.
Aug
4
wEigHt!
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With one single meal per day, I corrected one of the hardest thing to fix when you get older: the increase of weight. Indeed, I do not need more calories per day to remain healthy or active. I am just being normal.