May
20
sLeEp!
Filed Under Daily | Leave a Comment
It is the gold standard for a healthy lifestyle! Indeed, sleep should always be a critical factor to consider when optimizing your lifestyle. I am quite happy with my current trend.
May
19
cArOliNa ReAper!
Filed Under Daily | Leave a Comment
Time for these ripe chilies to leave their spots for new sprouts!
May
18
hEalThy FoOd!
Filed Under Daily | Leave a Comment
My stomach cannot handle food with too much acid or added chemicals (like MSG – Monosodium Glutamate). Therefore, I am fine with sardines and healthy foods from the frozen section. Everything is very normal nowadays with simple, healthy food.
May
18
dA bEst!
Filed Under Daily | Leave a Comment
Regular physical activity is one of the best solutions for almost every problem related to human behavior, including both physical and mental issues: 210 kms per week! Yea Yea YippiE!
May
17
tiKtOk!
Filed Under Daily | Leave a Comment
@46u5_5 ♬ original sound – 音乐世界
May
16
bAlaNCe!
Filed Under Daily | Leave a Comment
The results after 2 weeks after following a healthy diet (sardines + fruits + mix of veggies), the results were amazing: very healthy skin (no excess of sebum).
May
15
fRuIts!
Filed Under Daily | Leave a Comment
May
14
AlleRgiEs!
Filed Under Daily | Leave a Comment
Allergies’ season has started! Runny nose, minor coughs, red and itchy eyes are my main symptoms. Also a very bad sleep yesterday. The rain will help and keep all the particles on the ground for a while.
May
13
wEigHt!
Filed Under Daily | Leave a Comment
Only 300 grams to go and I will reach my optimum weight: 56.5 kg. No benefit below!
May
12
fOoD wiSdOm!
Filed Under Daily | Leave a Comment
“A little bit of everything!”