cyCliNg!

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1000 kms per month! Not too bad for an occasional sport activity.

sOnG!

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wArNInG!

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My Garmin Fenix 6 Pro smartwatch immediatly warned me about the stress level that I suffered mentally while selecting and buying the second hand bike through “leboncoin”. I, indeed, did not sleep well and was bothered with this process that involved trading and talking to people. I prefer the easy peacy process from Amazon: buy, […]

I bought a Rockrider 5.2 second-hand mountain bike for 90 Euros and I was extremely happy with the deal, the previous owner did not spend much time on this bike and it will be my duty to spend as much time as I can for the rest of the summer on this lovely baby. I […]

I love the low resting heart rate. I have so much oxygen when training on my bike:

couGhinG!

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Even though Covid 19 was long gone, it gave me a coughing reflex that lasted for a while. I think it is finally gone.

wEigHt!

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With one single meal per day, I corrected one of the hardest thing to fix when you get older: the increase of weight. Indeed, I do not need more calories per day to remain healthy or active. I am just being normal.

It will be released this Friday on Netflix! I have seen so many trashy Sci-Fi movies/shows recently.

I really enjoy how all these sensors digitalized my body and my habits. Unlike others, I do not fear high-tech gadgets.

My Garmin Fenix 6 Pro smartwatch was capable of measuring the quality of my sleep based on several factors. I was quite impressed with the level of sensibility.

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