Sep
28
bAsiC FiT!
Filed Under Daily | Leave a Comment
I’ll try this Basic Fit for a month and see how things go. So far, it is very nice: it’s easily accessible, close to my home, next to my favorite stores (Action and Lidl), and the huge space allows people to have their own space.
Sep
28
SimPle SOluTioNs!
Filed Under Daily | Leave a Comment
Anything that makes my everyday life simpler and stress-free is gold. I do not care if it costs me a little bit extra; my time and my mental health are my priorities.
Sep
27
aUtUmN CleAninG!
Filed Under Daily | Leave a Comment
I threw away my indoor chili trees. They started to smell and all kinds of little pests joined in. It was also tedious to carry them out each day in the rain and the cold weather.
Sep
26
gOal!
Filed Under Daily | Leave a Comment
I need to be so organized and prepared that I can afford to go to the gym every day after teaching and relax. So far, I have been constantly running after my classes and have not been able to get ahead of my plans.
Sep
26
sLeEp!
Filed Under Daily | Leave a Comment
I immediately corrected the lack of sleep. Indeed, the lack of sleep triggered negative thoughts, paranoia, obsessive and illogical behaviors. Self-isolation is recommended in these situations.
Sep
25
weIgHt!
Filed Under Daily | Leave a Comment
Good, my weight is showing a stable trend at 56.5 kg.
Sep
24
vEry baD slEep!
Filed Under Daily | Leave a Comment
Very bad sleep on Tuesday night, which I am trying to correct.
Sep
23
cOmPlExitY & StABiLItY!
Filed Under Daily | Leave a Comment
I was looking for something very simple, with no more drama. Since I have a very difficult personality, the best way to achieve this goal is to rely only on myself for everything I do each day and only ask for minor help when needed. The simplest interaction is between me and my bank account: […]
Sep
22
stuPid stRess!
Filed Under Daily | Leave a Comment
I tend to forget where I last used my USB drive each week on one of the school computers (printer, library, classroom, etc.). I thought I had lost the entire latest data backup last week by attempting a foolish synchronization across all my drives from an empty one. It deleted everything everywhere except on the […]
Sep
22
mUch BeTtEr!
Filed Under Daily | Leave a Comment
It takes a few days to correct stress and sleep deprivation. I had three nice nights of good sleep to feel much better mentally, and recording more than 8-9 hours is the miracle remedy for all strange mood swings and behavior.