Sep
14
bad IdeA!
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I was in a good mood and I forgot the pain that followed these stupid moments of instant pleasure. My body reacted quite badly the day after: bad sleep, diarrhoea, the whole body was just weird compared to the healthy state.
Sep
13
foOd!
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Sep
13
5!
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The only way to keep up with 5 fruits/veggies per day golden rule is to eat them at lunch time meaning breaking the fast. Too much for one single meal per day!
Sep
12
pasSPoRt!
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Today, I went to an appointment to order a new biometric passport (fingerprints + paperwork). It looks like the old one with a microchip implanted in the back cover.
Sep
12
eXplAnAtIoN!
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There is a scientific explanation to why I enjoy smelly cheese as I get older. I used to dislike them when I was younger therefore my taste has changed. However, my brain is also playing tricks so that I enjoy them even though they stink. Indeed, the bad smell is overwhelmed by the delicious taste […]
Sep
11
fOOd!
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Sep
10
sOnG!
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Sep
9
dEcLuTteREd!
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I decluttered my desk, every now and then, and I tried hard to keep everything to minimum. I did not dare selling everything because many of my gadgets are quite pricey and it would be costly to buy them again if I do not have them :).
Sep
8
mY lITTlE cOnTriBuTION!
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I managed to link all my devices to a single power plug with a manual switch and I added on top of that an Amazon Smart Plug. Both will turn 90% of my gadgets off. It will be my little contribution to the 10% of energy saving.
Sep
7
rEcOvErY!
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As soon as I get the “Good” or “Excellent” Grade for my sleep score, I do feel much better physically and mentally. The tension in the back and at the neck are gone. My heart rate is immediately at its lowest.