Pierre

Dec

21

SweEts at DinnEr!

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No more sugary foods at dinner! I want that perfect average sleep score. I believe this is the last culprit.

Dec

21

fAlSe AlArM!

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Had a flu scare last night, but it was a false alarm. Glad it didn’t hit while I’m still recovering from sciatic pain. One problem at a time!

Dec

20

eveRyThing LooKs gOoD!

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Nice, straight lines—great indicators of stability. I’m practicing meditation and deep breathing to lower my stress levels.

Dec

19

deEp Squat!

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A simple position that solves many problems: the deep squat.

Dec

19

tIkToK!

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Dec

19

tHe PRice oF cOmPetInG!

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Two weeks ago, I pushed myself too far trying to keep up with a semi-pro cyclist. The resulting sciatic pain forced me to slow down and focus on healing.

Dec

18

sUPerFlU!

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I got the flu vaccine, and even if this “superflu” variant slips past it, I’m ready.

Dec

18

avAtAr: fIrE & ASh!

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Excellent movie! I had a fantastic time watching Avatar 3 yesterday.

Dec

17

traDInG pErFormance!

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Dec

16

tiKToK!

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