Aug
23
fRuStratIons!
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Last week was a masterclass in minor frustrations: my projector lamp flickered its last breath, one of my blog backup sites vanished into the digital void, and the floor climbing machine at Basic Fit decided to take an indefinite vacation. To add insult to injury, there wasn’t even a spare starter kit to switch gyms. […]
Aug
22
bAckUp PlAns!
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Life loves surprises—always have a backup! Yesterday, two annoying curveballs (minor events) hit me at once. A stark reminder: expect the unexpected. Everything is perfect now.
Aug
21
decIsiOn makIng!
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Months ago, I spent 48 hours deliberating over a major career decision. Now, I act quickly—like when I transitioned into investing in the stock market. My mindset has shifted: I seize opportunities and refuse to get stuck in indecision. Everything seems better!
Aug
20
beAuTy sLeeP!
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From now on, my mission is clear: keep my sleep score at a stellar 81—week after week, for life!
Aug
19
ConTrol!
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Mastering My Primordial Biophysiological Parameters: Stress, Sleep, and Weight!
Aug
18
pErFEct SleEp!
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I’m working to recreate my ideal sleep every night by following the same routine—it makes me feel amazing.
Aug
17
cARoLInA ReAPer!
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Right actions bring rewards.
Aug
16
tIkToK!
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Some TikTok videos brilliantly expose the absurdity of social life—all delivered with the best of intentions.
Aug
16
Great fEeLiNg!
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A great average sleep score for the week—now that’s a win!
Aug
15
bACk Pain!
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A wrong move or too much exercise—suddenly, back pain strikes. Fortunately, I managed to ease it in just a day with hot patches, soothing heat lotion, and targeted muscle stretches.