Finally found some frozen veggies at NOZ — and what a bargain! 🥦💚 €0.99 a bag! Even better, they’re Iglo, a well-known European frozen-food brand, so this isn’t some random no-name product. 😄 A 600 g bag that normally sells for around €4–5 in Portugal — and I got mine for just €0.99! Cheap, convenient, […]

Testing a new workout machine at Basic-Fit today, and using Claude to post about it. Multitasking at its finest: the muscles do the work, the AI does the typing.

clAuDe

Filed Under Daily | Leave a Comment

Claude is now helping me write my blog. Claude is now running my blog, my schedule, and probably my lunch. My new job: yelling my wishes at my phone like a wizard casting spells.

tIkToK!

Filed Under Daily | Leave a Comment

ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.

A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.

Recovery with simple, gentle movements! 💪🙂

Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨

Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the […]

A regular at Basic-Fit asked me how many hours I’d spent cycling to get my calves. He was pretty impressed, which made me happy, especially coming from someone who’s very muscular himself, with a big chest and biceps. I told him it was mostly genetics and that I’d just done 2–3 hours of cycling a […]

« go back — keep looking »