vEGgies!

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My stomach seems to prefer frozen vegetables. Canned, boxed, or dehydrated soups often contain preservatives and additives that feel too heavy for my sensitive digestive system and can disturb my sleep.

Finally found some frozen veggies at NOZ — and what a bargain! 🥦💚 €0.99 a bag! Even better, they’re Iglo, a well-known European frozen-food brand, so this isn’t some random no-name product. 😄 A 600 g bag that normally sells for around €4–5 in Portugal — and I got mine for just €0.99! Cheap, convenient, […]

Testing a new workout machine at Basic-Fit today, and using Claude to post about it. Multitasking at its finest: the muscles do the work, the AI does the typing.

clAuDe

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Claude is now helping me write my blog. Claude is now running my blog, my schedule, and probably my lunch. My new job: yelling my wishes at my phone like a wizard casting spells.

tIkToK!

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ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.

A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.

Recovery with simple, gentle movements! 💪🙂

Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨

Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the […]

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