Goodbye breakfast, lunch and dinner! 😄 I now eat just twice a day: a big protein, fruit and cake meal after waking up, then proteins, starches and veggies around 4 p.m. Roughly 13 hours between meals, while keeping a calorie deficit. Every few weeks, I reward myself with chocolate or whatever I fancy!

It’s been a few years since I last visited one of my favorite spots in Paris: the entrance to the Louvre, with its beautiful view of the pyramid. 🏛️✨

OpenAI researcher Leopold Aschenbrenner reportedly sold his investments after suffering massive losses—apparently involving mainly his clients’ money. I have to admit, I’m always a little happy to see arrogant hedge funds crumble. 😏

This time of year has come again: time to peel the hard skin off my feet! It’s only logical after all the walking I’ve done over the past few weeks.

wEighT!

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By the end of August, the old me will be gone. My weight is now consistently hovering around my 56 kg target—my ideal weight for life.

vArIeTy!

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My meals are almost the same every day, but they’re packed with variety: a mix of frozen vegetables (carrots, sweet potatoes, pumpkin, zucchini, green beans, peas, spinach, broccoli, celery, avocado and banana) plus four protein sources—eggs, sardines, tuna, and mackerel. Every meal includes a little bit of everything.

Fresh reinstallation of Windows 11 to clear out all the bugs caused by multiple programs.

cHurCH!

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Checking out Saint-Eustache Church, just outside Châtelet–Les Halles train and shopping station.

Life isn’t that complicated… until we make it that way. Eat. Sleep. Poop. Repeat. The recipe for a happy life is surprisingly simple!

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