Jul
26
slEeP PerfectIOn!
Filed Under Daily | Leave a Comment
It took me a year to perfect my sleep routine despite my sciatica. My sleep duration and consistency are now excellent, and they’ll likely improve even more once the pain is gone.
Jul
26
pErfEct sUnDay!
Filed Under Daily | Leave a Comment
Less pain today. Solo yoga, a lakeside walk, a quick portrait test on the train (Châtelet-les-Halles), and a relaxing afternoon at Fnac. Good recovery path!
Jul
25
bacK to RecOvery!
Filed Under Daily | Leave a Comment
The storm has officially passed. The worst of the pain is behind me, and today marks the official shift back into recovery mode.
Jul
24
rELax!
Filed Under Daily | Leave a Comment
Trying to stay relaxed and let my body recover from the general aches.
Jul
23
heatWave!
Filed Under Daily | Leave a Comment
A fourth heatwave is coming next week! Hopefully, most of my pain will be gone by then, and I’ll be in a relaxed state of mind to get through it.
Jul
22
rEcOvEry iNterruPted!
Filed Under Daily | Leave a Comment
I was on the right path to recovery, but it got interrupted. Tom’s surprise visit two days ago threw off my sleep, and then I had a dental appointment to have two detached fillings reattached. My mouth is still a bit sore from the anesthesia, and between the pain and the lack of sleep, my […]
Jul
21
2nD dAy!
Filed Under Daily | Leave a Comment
FLICKR ALBUM LINK: much better lightning control!
Jul
21
priMitIve refleXes!
Filed Under Daily | Leave a Comment
I learned from Tom that he still has primitive reflexes that persisted from childhood. I’d never heard of primitive reflexes before.
Jul
20
pAst & prEseNt boWlIng!
Filed Under Daily | Leave a Comment
FLICKR ALBUM LINK
Jul
20
a lOng Walk!
Filed Under Daily | Leave a Comment
A healthy morning long walk around Etang de cergy to calm down the nerves and to startup a good day: FLICKR ALBUM LINK!