Body aches? Go to the gym. Feeling great? Go to the gym. In a bad mood? Still go to the gym! 💪 Why? Because physical activity helps you deal with life’s daily challenges, release stress, boost your mood, and feel good again. You don’t always need motivation — sometimes, you just need to get moving! […]

The weather is absolutely perfect for my walks: windy and damp, but not a single drop of rain! 🌬️🌿 Most people are too afraid of getting wet to take the risk, so I have the entire park all to myself. 😎🍃 Sometimes, the best weather brings the best rewards!

🤧 An unlucky encounter with someone’s minor cold gave me two HORRIBLE days of pain! 😩 The good news? 🙏 My breathing is much better, and most of those weird, numb pains all over my body seem to have vanished. Fingers crossed 🤞 for a full recovery and some peaceful beauty sleep! 😴

rAinBoW!

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Perfect rainbow to welcome the day ahead.

Intermittent fasting has become effortless! 😎 I eat twice a day, at 5:25 AM and 3:25 PM. Skipping breakfast means a full 24-hour fast, even two days in a row, without any trouble. I can easily lose 1 kg whenever I want to keep my weight at 55.5 kg!

A sore throat at bedtime? Maybe a virus met my immune system, boosted by two flu shots! 💉😂 Hopefully, it won’t ruin my precious beauty sleep! 😴

I love it when the weather looks bad. Fewer people are tempted to go for a walk, so I am all alone in the park at Étang de Cergy!

mUsK!

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The weirder Elon Musk becomes, the better for my stock, since I own few Eutelsat stocks, his direct rival.

All alone in the park. Simply great!

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