Oct
2
tIkToK!
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Oct
2
ChAgPT & bLoOd results
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ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.
Oct
1
stUDent PrOtestS!
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A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.
Oct
1
sImPle & HealThy dAilY mOvEs!
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Recovery with simple, gentle movements! 💪🙂
Sep
30
pErfEct snAck!
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Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨
Sep
29
gOinG to The Gym!
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Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the […]
Sep
28
a NiCe cOmPliMent!
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A regular at Basic-Fit asked me how many hours I’d spent cycling to get my calves. He was pretty impressed, which made me happy, especially coming from someone who’s very muscular himself, with a big chest and biceps. I told him it was mostly genetics and that I’d just done 2–3 hours of cycling a […]
Sep
27
tOM’s trAdinG lESsoN!
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I gave Tom a little lesson in trading — and here it is: **“Wait, wait, wait!”** 😄 I hope he remembers it for the rest of his life! 😂
Sep
27
nOz PrICe!
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Sep
26
bAilEys!
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My all-time favorite chocolate brand: Baileys! And finding it at Noz made me VERY, very happy! 🍫😍