Thanks to my blog, I’ve been able to track my BPPV episodes over the years: 2017, 2018, 2021, and 2025. Each time, they occurred following an illness or head trauma.

bIkE tiRE!

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I had to replace my bike’s front tire again—turns out the old one wasn’t in good shape after all.

bPPV!

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I experienced a strange minor vertigo this morning!

It’s odd—I feel like I’ve made a crucial call on stocks, yet everyone seems to have forgotten: mass amensia. Let’s see if my prediction holds true by the end of the year.

Initially, I feared I might have miscalculated my mortgage loan, but my original figures, 5 years ago, were correct. Everything turned out just as I had anticipated.

My Garmin Fenix 7 Pro spots physiological changes before I do—like when it warns me about low REM sleep, which always affects my mood the next day.

wEaTher!

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The weather gods delivered: rain this morning, sunshine for my bike ride. August’s been my most active month—summer perfection!

I’m aiming to maintain my perfect sleep over the coming nights—let’s see how it goes!

tWiTcH!

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Only on Twitch do I find my nerd squad—gaming, failing, and celebrating like it’s our daily life.

My perfect daily meals: Breakfast: Avocado + pear + kiwi + banana. Dinner: Eggs + sardines + kimchi + fermented milk. Simple, nutritious, and delicious!

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