PruNiNg!

Filed Under Daily | Leave a Comment

Time to prune my chilies. Indoor fruiting isn’t worth the effort: low success rate, aphids, and too much work.

Warm clothes, a poncho, and nothing—not even the weather—can stop my daily walk.

cHiLies!

Filed Under Daily | Leave a Comment

Beautiful!

Long-term stress relief at last! Viva Yoga Walks!

wEighT!

Filed Under Daily | Leave a Comment

It is very nice to be able to control my own weight!

I’m onto something 👀 Chasing my perfect sleep score—no sugar and the same pre-dinner meals for the next 7 days!

I’m using ChatGPT as my personal chiropractor! On request, it designs perfectly tailored exercises to help relieve spinal compression in my back.

BadGeS!

Filed Under Daily | Leave a Comment

t-S-U!

Filed Under Daily | Leave a Comment

Using a posture mantra called TSU, designed with ChatGPT, I corrected my walking mechanics and significantly reduced lower-back disc compression.

keep looking »