If someone had told young-me that someday I would sleep daily at 20:30 and wake up at 4:20 am, I would not have believed that person.

sErenE!

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I am relaxed; my mind is clear and fresh, and my whole body is full of energy! Two good nights of sleep in a row is like heaven on Earth. I woke up at 3:45 am, and for the first time in my entire life, I started my day by stretching my muscles, like a […]

There comes the last batch of 2025! It has had plenty of time to properly develop its long and strong leaves.

ExCelleNt!

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There we go! My beautiful sleep trend is back to normal, and my mind is perfectly clear with no negative thoughts.

wISdOm!

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Nietzsche: This is what you must do, you must give value to your existence by behaving as if your very existence is a work of art, intense hope is a much stronger stimulant to life than any single instance of happiness which actually occurs. The higher we soar the smaller we appear to those who […]

noRmAlITy!

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It is difficult to be normal in this world. I do not like to fit in, and it makes things much harder. What works great for me is being focused and not wasting energy on things that have no outcome: no free time, unhealthy consequences, and no money.

bEiNG 50!

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Never too late to do the right thing!

The city is building a nice cycling path that goes directly to my favorite playground: ‘Étang de Cergy’. I spend around 2 hours and 30 minutes cycling each day. Good!

Something dystopian, like out of a movie, is happening right now!

fuNNy!

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As predicted, the elderly men who lifted excessive weights did not last. Low-intensity cardio is best suited for older individuals… like me. I have seen two families regularly attending the gym; it is good and kind of funny.

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