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It feels great! My brain and my body were refreshed after each of these long runs.

I found the nice list of things to do to improve my hapiness: LINK

• Spend for others: I helped people and gave money to homeless people time to time
• Make a list of positive things: I write a blog
• Try new things: I tried new cooking recipes and I grow mushrooms for fun
• Anticipate a reward: I am waiting for the right time/price to buy the Samsung S8+
• Decorate with “blue”: I prefer white
• Have goals: win the legal battle
• Stop defending your point of view: I go my way instead
• Sleep 6 hours per day: Done!
• Have a lot of friends: NO
• Drink Beers: YES

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