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Oct
2
To avoid the placebo effect related to my consumption of the three K.K.K (Water Képhir, Milk Képhir and Kombucha), I am noticing few improvements that might (or not) be related to these probiotic drinks: LINK
1. I am in a better mood (tryptophane in the Milk Képhir)
2. My digestion is better.
3. Finally, one surprising effect is the coughing. I tend to cough for a month or two after a cold due to hypersensitivity affecting my throat. The coughing is gone. No lingering coughing after 2-3 days of water and milk Képhir. My immune system might be boosted!