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Sometimes a bad night’s sleep can go unnoticed; I might just feel a bit cranky. However, my Garmin Fenix 6 Pro is very sensitive and it tells me right away that I should watch out for mood swings whenever I have had a very bad night’s sleep. A lot of little mishaps, minor injuries, minor aches, and a strong predisposition to anger may occur during the day without any logical reason. There is one very effective solution for these unfortunate days: isolation!

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