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May
16
dAilY roUtiNE!
Filed Under Daily
The same daily routine:
30 minutes of stair climbing
30 minutes of elliptical cycling
10 minutes of rowing
20 minutes of weight lifting
Finally 2 hours and 20 minutes of cycling around the park.
People can see that I am very consistent and very lean. I am not interested in getting big, just lean and healthy, hence a lot of cardio.