Jan
13
TeeTh BrUShInG!
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The correct way to clean your teeth effectively! I never thought of coating my teeth with toothpaste first, then flossing to get the fluoride between my teeth, and finally, not rinsing my mouth with water at the end. It does make a whole lot of difference.
Jan
12
liGhT theRapY!
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There are very simple things to do to feel better, and you can get positive results quickly without spending money or wasting your valuable time. Light therapy improves my mood by providing me with artificial sunlight during wintertime.
Jan
11
pRiMal!
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“All Earth was but one thought… and that was death!” – Lord Byron Thanks to TikTok, I get to see what I enjoy most, and it is very good.
Jan
11
duPliCates!
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I found my favorite pair of pants for the next ten years 🙂 and I bought 5 of them!
Jan
10
soCiAl vs pRactical!
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Nowadays, when interacting with people, I avoid emotions. I only provide practical solutions if I have them. Otherwise, I let people engage in useless chit-chat and deal with the problems they create for themselves.
Jan
9
rEcoVery!
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My Garmin Fenix 6 Pro confirmed that I have fully recovered, and I am feeling all the difference in the world: clear mind, tons of extra positive energy, tons of good ideas, and I am happy! There is really nothing more important that beeing healthy in life. Everything else just follows with luck.
Jan
8
eVErYbOdy SIcK!
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As predicted, a lot of staff, and particularly teachers, were on sick leave. I was immediately asked to replace another teacher and I accepted. My students found their work and their laboratory under my name before any other students. Everything worked out smoothly for me, and I know that everyone noticed that.
Jan
7
NormAliTy!
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Living means simply getting by each day with a healthy spirit and a healthy body; that’s really the ultimate goal of life. Doing just that makes me feel so much better, and the results are evident: I sleep and behave normally.
Jan
6
tIrEd!
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Short and interrupted sleep due to stress induced by the first day of school! I wish I could stay neutral and ignore my feelings that are generating useless stress. I am trying a power nap to help a little bit.
Jan
5
hEalThY LiFeStyLe!
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The skin is a very good indicator of a healthy lifestyle: glowing, clean and rosy. It comes primarily with a healthy diet, physical activities and a good sleep.