Pierre

Dec

24

tOnEd boDy!

Filed Under Daily

Unlike regular gym-goers, I rarely focus solely on my upper body. Instead, I do floor climbing (20 min), indoor biking (35 min), and upper body exercises (only 20 min). I aim to work out my entire body. I’ve noticed that many people put a lot of effort into losing their love handles and building bigger biceps, but they often get nowhere unless they also change their diet.
Capture d'écran 2024-12-24 083010Capture d'écran 2024-12-24 083231istockphoto-1027563874-612x612

Comments

Leave a Reply