May
27
hApPy!
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My well-being is perfectly shown by 2 key physiological indicators: Stress and Resting Heart Beat. Both indicators have to be low and stable.
May
27
my fAv VeggiE!
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May
26
aMAzOn!
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I love the return service from Amazon. It allows me to try many things before buying one that suits me: watchband colors!
May
25
moRe fIbErs!
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All kind of fibers and loads of them!
May
25
hArVest!
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My first harvest was quite nice!
May
24
rUn!
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Not too bad! I’ve not been running for a while because my feet needed some rest to avoid useless injuries due to the intense physical stress.
May
23
dIveRSiTY!
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When I diversify my meals, meaning eating many different things for my one meal per day, I no longer crave for a specific type of meals. Indeed, the body does not crave for what it does not lack if it gets everything it needs, especially in terms of taste and nutrients.
May
22
60 eUROs & BiKe sEcUriTy!
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I participated 2 weeks ago in a public event concerning road/bike security issues on my ride home (during which I had my bike checked for free as well). I won the free contest about security issues and received today by mail 60 Euros as a gift card to spend at Intersport store.
May
22
sLeEp & FiBer!
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My stomach is happy when I eat a lot of fiber-rich food and I am very relaxed with a good amount of sleep!
May
21
rElXaEd!
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I am feeling so relaxed today, almost happy! I wondered what I ate or did yesterday but I shall try to reproduce it.