foOD!

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I got this old but powerful Brother 8880DN monochrome laser printer for F-R-E-E (black & white). Everything is working great however it takes a lot of space in my small room. I will play with it for a while before taking a decision about what to do with this huge old beast. It looks yellowish […]

Perfect sleeping score and I did feel the full recovery power of my sleep: lowest stress level, full of energy, fully relaxed, just perfect! Like many things in life, the sleep quality (4 or 5 cycles of sleep) matters more than the quantity (or duration) of the sleep.

FLICKR ALBUM LINK

lyN & ToM

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FLICKR ALBUM LINK

This has to be the standard from now on! I am feeling so relaxed after this nice sleep.

The records showed perfectly stable physiological data for a whole week. I do feel a lot more relaxed and happier! No unstable shit, consistency and repetition of healthy habits were excellent for the body and the mind.

My stomach autoregulates itself quite nicely these days, it does not want to go below 56 kgs and it reminds me of the starvation state quite effectively every 2 weeks. I do not force myself, I just stay alert on what to eat to remain healthy. It is hard to keep up with diversity and […]

cHiLIes!

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Nice harvest!

These battle ropes exercises look fancy and I would surely try them someday however I am currently restricted in terms of space. I saw an old dude trying it during my bike run, he looked like a weirdo doing battle ropes in public.

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