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Jul
5
baCk and NecK stIfFnEss!
Filed Under Daily
It is almost over, indeed, my back and neck stifness are almost gone after few days of daily stretching. I do not like beeing bothered by these two elements of my spine since they are very important for the rest of my body motion and fluidity. They are also very critical parts of the body and usually they do reveal some hidden problems.
