Pierre

Dec

6

cAl and KCal!

Filed Under Daily

I was a bit confused when I read the packaging of meals which used kcal as unit because nutritionists used Calories when recommending the daily intake for men or women (~2400 Cal). In fact, they used “Cal” with a capital C meaning 2400 kcal.
I am nowadays in a Calorie deficit diet and I have to compensate with cheese.

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