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Sep
25
2O YeAr OlD bODy!
Filed Under Daily
Last year, I hurt my ankle and my right arm badly and even though they both healed, I can still feel something nowdays, a little reminder of the injuries. However, I changed my eating habit for the best and for the rest of my life: one single meal per day. I have never been healthier, leanier and more muscular. I was wrong about something I found funny when doing exercises: the butts. It is where most of the fat goes to and it is where most of the workout is needed. Two hours of exercises gave me the body of a 20 year old and I am doing the entire serie of the 4 videos every single day of the week (without the warm-up parts of course).