- ▼2025 (75)
- ▼February (33)
- beInG hoNest!
- stOcK & OpTiONs!
- fIrSt!
- hArd DrIvE!
- pRoDuctIve!
- haPpY!
- a lItTLe Sick!
- diSciPlINe!
- aCtIFed & NeoCodIon!
- YarIs!
- lAzY ThiNkiNG!
- tIkToK!
- coDec!
- sorE PeCS!
- chILIes!
- cHAnGes!
- vaCatIon!
- HealthY!
- tRaiNINg!
- MaiNtAinInG!
- strEsS!
- lAst Week!
- bAlAnCE!
- haPpInEss!
- atOmIc HabIts!
- tEAchInG!
- oLD mE!
- tikToK!
- woRk-OuT!
- cOnSiTencY!
- tiKtOk!
- toRRenT!
- bE PrEpArEd!
- ►January (42)
- ▼February (33)
- ►2024 (475)
- ►2023 (9)
- ►2022 (335)
- ►2021 (477)
- ►2020 (372)
- ►2019 (330)
- ►2018 (380)
- ►2017 (312)
- ►2016 (158)
- ►2015 (151)
- ►2014 (208)
- ►2013 (106)
- ►2012 (72)
- ►2011 (58)
- ►2010 (14)
- ►2009 (163)
- ►2008 (244)
- ►2007 (111)
Recent Posts
Categories
archives
May
27
The blood results came back normal, my glycemia was 0.97 g/L (normal level: 0.7 – 1.1 g/L). “No more beers and a lot more fibers” did great to my liver. Everything else was also normal. The more I took care of my guts the better I was feeling. I took some drastic measures to be healthy and be normal 🙂 again. My resting heart rate showed a beautiful stable behavior each morning (48 bpm, lowest of all time)