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Apr
29
For the single month of April alone, I have recorded 624.9 km of cycling and running. It is like cycling 20 km everyday (1 hour and 20 min of sport per day). These 624.9 km of cycling/running did not make me loose 1 single kilogram. The only way to decrease weight is to stop eating. However, my legs and my body are as hard as a wood stick.