For someone who did not receive many calls everyday, I was connected to my system in so many ways: smartphone alerts, smartwatch alerts, and even my earbuds rang when I wore them during the night. Indeed, I slept with my earbuds and if someone was calling me, it would wake me up right away.

In my life I noticed that the most important skill was actually being bilingual (almost trilingual), especially in English. I relied so much on the mass of information shared in English on Internet all these years: YouTube, Wikipedia, Forums, etc. Youtube has made it much easier visually speaking when it comes to showing how something […]

maGneSiUM!

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I was wondering if I had a magnesium deficiency due to the fact that I loved beers! Anyways, I bought 20 vials of marine magnésium and we shall see. It did help with stress relief.

plAtEau!

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It was hard to loose the last bit of kgs as my body was reaching a plateau however with 1 single meal per day, the math was in my favor: only .8 kgs to go now.

rESulT!

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After 3 days of stress, I fired the company that took care of the garage portal. I simply told them that they lied when they said that they were only aware of the problem on Monday 7. Obviously, the technician knew about it way before. I was very simple: a problem = a solution within […]

It took 5 min to put these mini legumes cakes in a toaster:

da Best!

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What worked best on my ankle and wrist sprains are balms and heating patches!

47 BpM!

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As my deep phase sleep was much longer and my weight was almost perfect. My heart rate was near perfection for someone who ran regularly 6 kms per day: 47 bpm. I loved having dreams again.

anYtHiNg!

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I would do anything to hasten the recovery of my ankle and wrist sprains!

eARs bUdS!

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I bought 3 ear buds that were on sale (Samsung Buds+, Sony WF XB700 and Jabra 65t). My favorite one was the tiny teenie Samsung Buds+ however the sound quality, especially the bass, was definitely better with the Sony WX XB700, it was just too big in size for my ears. The Jabra allowed me […]

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