- ▼2025 (499)
- ▼November (33)
- NoRmAl SleEp!
- bOdY Fat!
- fEeT sKIn peEliNG!
- mIsTerY soLvEd!
- tIkTOk!
- muScLE teNsiOnS!
- dIsCiPliNe!
- rEcOvErY!
- tIrAmISu!
- Fresh lAuNDrY sCeNT!
- cAllUs!
- iT wOrKs!
- hAIrCut!
- dA NanG!
- bAD SlEeP!
- pUll-UpS!
- RaGe, RAge Against the DyInG of ThE liGHT!
- arM & Hand's veInS!
- deStOCk TouT!
- mUSclEs tiGhTness!
- neW SpRouts!
- aErOgArden culture oPtiMizatIon!
- pErFEct ExeRcIses!
- dInNEr!
- miNor ColD!
- 9h 14m of SleEp!
- ShouLDer PaiN!
- bODy iMprovEments!
- Chasing Pain & FiX iT!
- HealThy PoOp!
- tIkTok!
- inDoOr cARolINA REApEr!
- av SlEEp ScorE!
- ►October (50)
- ►September (55)
- ►August (42)
- ►July (54)
- ►June (42)
- ►May (47)
- ►April (48)
- ►March (45)
- ►February (41)
- ►January (42)
- ▼November (33)
- ►2024 (475)
- ►2023 (9)
- ►2022 (335)
- ►2021 (477)
- ►2020 (372)
- ►2019 (330)
- ►2018 (380)
- ►2017 (312)
- ►2016 (158)
- ►2015 (151)
- ►2014 (208)
- ►2013 (106)
- ►2012 (72)
- ►2011 (58)
- ►2010 (14)
- ►2009 (163)
- ►2008 (244)
- ►2007 (111)
Recent Posts
Categories
archives
Nov
26
iRrEvErSiBle!
Filed Under Daily
If you only ate 1 meal per day and you stayed reasonable, like not eating tons of food as soon as you can. The stomach will shrink and there will not be any craving. The mathematical result was simple, less food, less calories intake therefore weight loss was inevitable and irreversible. My body was lean, muscular and no fat anywhere. I did not have to hide anything :).
Target: 58.1 kgs , only 1.15 kgs to loose!
