- ▼2025 (75)
- ▼February (33)
- beInG hoNest!
- stOcK & OpTiONs!
- fIrSt!
- hArd DrIvE!
- pRoDuctIve!
- haPpY!
- a lItTLe Sick!
- diSciPlINe!
- aCtIFed & NeoCodIon!
- YarIs!
- lAzY ThiNkiNG!
- tIkToK!
- coDec!
- sorE PeCS!
- chILIes!
- cHAnGes!
- vaCatIon!
- HealthY!
- tRaiNINg!
- MaiNtAinInG!
- strEsS!
- lAst Week!
- bAlAnCE!
- haPpInEss!
- atOmIc HabIts!
- tEAchInG!
- oLD mE!
- tikToK!
- woRk-OuT!
- cOnSiTencY!
- tiKtOk!
- toRRenT!
- bE PrEpArEd!
- ►January (42)
- ▼February (33)
- ►2024 (475)
- ►2023 (9)
- ►2022 (335)
- ►2021 (477)
- ►2020 (372)
- ►2019 (330)
- ►2018 (380)
- ►2017 (312)
- ►2016 (158)
- ►2015 (151)
- ►2014 (208)
- ►2013 (106)
- ►2012 (72)
- ►2011 (58)
- ►2010 (14)
- ►2009 (163)
- ►2008 (244)
- ►2007 (111)
Recent Posts
Categories
archives
Nov
26
iRrEvErSiBle!
Filed Under Daily
If you only ate 1 meal per day and you stayed reasonable, like not eating tons of food as soon as you can. The stomach will shrink and there will not be any craving. The mathematical result was simple, less food, less calories intake therefore weight loss was inevitable and irreversible. My body was lean, muscular and no fat anywhere. I did not have to hide anything :).
Target: 58.1 kgs , only 1.15 kgs to loose!