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Following my blood tests, I realized that I lack vitamin D and the doctor prescribed me some. I also told him about my neck aches that would not go away. He simply suggested a lack of magnesium as well. I bought some of these magnesium supplements. The tension in the neck disappeared over 2 days. My diet is not providing me with the normal supply of vitamins and ions I should have daily.

Anyways, I will add these extra vitamins/ions supplements to my diet. The solution was so simple that I cannot believe it but the effect was fast and very effective.

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