Pierre

Apr

18

1 year and 4 kgs gone!

Filed Under Daily

It took me about a year to loose 4 kgs.  5 years ago, I couldn’t get ONE kg no matter what I ate. My dad’s heart accident was the key to my awareness. To me, it is not really important to live long enough but how I would get older. I do not want to be sick or to depend on someone because I am sick. My whole family on both sides seems to have health problems when they get older. Heart disease and diabetes are our Nemesis. My parents smoked a lot so it didn’t help. People from my generation in the family were able to avoid the 2 main problems: getting fat and smoking.

Comments

3 Responses to “1 year and 4 kgs gone!”

  1. Coura on April 23rd, 2012 2:14 pm

    Tres joyeux anniversaire mon Pierrot,avec un peu de retard! Je te souhaite tout plein de bonheur et aussiiiii…une sante de fer!!Lots of hugs!

  2. admin on April 24th, 2012 4:08 am

    mici mici 🙂
    Non tu n’es pas du tout en retard. Je suis bien né un 24 Avril.

  3. Coura on May 6th, 2012 10:59 am

    oupssssss 😀 j’etais en avance alors :D:D

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