My Garmin Fenix 7 Pro spots physiological changes before I do—like when it warns me about low REM sleep, which always affects my mood the next day.
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wEaTher!

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The weather gods delivered: rain this morning, sunshine for my bike ride. August’s been my most active month—summer perfection!
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pErfEct Sleep!

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I’m aiming to maintain my perfect sleep over the coming nights—let’s see how it goes!
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tWiTcH!

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Only on Twitch do I find my nerd squad—gaming, failing, and celebrating like it’s our daily life.
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pErFecT mEal!

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My perfect daily meals:
Breakfast: Avocado + pear + kiwi + banana.
Dinner: Eggs + sardines + kimchi + fermented milk.
Simple, nutritious, and delicious!
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cARoLInA ReAPer!

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Just for fun, I’ve started growing a new batch of peppers. I dared to lick a Carolina Reaper, and wow—it was brutally hot!
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rELaXed!

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I love the way I’m feeling right now!
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mInImalIst!

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I’ll never be a true minimalist—I love tech too much. But with food, I keep it simple: healthy and no excess.
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wAiT & SeE!

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Taking a patient, wait-and-see approach has paid off beautifully these past few months—better health, wiser choices, and more cash in hand!
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bIke!

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I took my favorite bike to the repair shop to get the gear shifter fixed. I’m not sure what they did, but now it works like a charm!
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